Use Your (Feeling) Words: How Naming Emotions Helps Emotion Regulation, Personal GrowthPeggy LooMay 31, 2021
How Best to Cope with Change Anxiety, Depression, Emotion Regulation, Personal GrowthPeggy LooSeptember 29, 2020Dr Miklos Hargitay, Dr Peggy Loo, Dr Eleanor McGlinchey
COVID-19 and “the new normal”: Tips from a Trauma Therapist Trauma, Emotion RegulationPeggy LooMay 6, 2020Dr Miklos Hargitay
What is Belly Breathing? Benefits of Belly Breathing Anxiety, Emotion RegulationPeggy LooFebruary 21, 2020