Welcome to our practice.
We are a values-driven team of doctoral-level therapists committed to the highest standard of care, multicultural psychology, and a social justice orientation to the practice of therapy.
We help people learn to flourish through affirming, inclusive, and comprehensive mental health care. Our diverse team is passionate about good therapy and doing good.
Our core values
Authenticity
We are ourselves - we bring our individual personalities, strengths, life experiences, and senses of humor to session.
Attunement
We listen closely to your needs, pace, and goals for therapy and check in along the way.
Integration
We don’t have a one-size-fits-all approach to mental health. We have been trained in multiple therapy approaches backed by scientific research, and we respect holistic and cultural routes to healing. We use what works for your needs.
Multicultural mindfulness
We believe your multicultural identities matter and want to get to know you as a whole person. We reflect on who we are, and know every relationship requires allyship, cultural humility, and bridge building. We welcome and affirm all.
Empowerment
We focus on your strengths and build you up by openly sharing our expertise about mental health. We name the mental health effects of social injustice and work towards a better world.
Sustainability
We take care of ourselves so our service comes from a place of health. We prioritize ongoing consultation, training, reflection, and work-life balance.
Our vision
We believe good therapy has the power to change lives. We believe going to therapy can catalyze flourishing and be a radical stance against cynicism, disconnection, silence, grind culture, and generational trauma or injustice. We want to nourish growth, foster healing, educate holistically, build connections, hold hope, and empower all people to be emotionally healthy and whole. We think when you experience thriving, it pours out into your relational ecosystem and future generations. We do believe therapy can change the world. Therefore, we dedicate ourselves and our work as psychologists to this bigger picture, one session at a time.