Hello, it’s so nice to meet you.
We are a team of doctoral-level therapists committed to relationally-centered and evidence based therapy grounded in an affirming and anti-oppressive framework.
Translation: We love doing good therapy that focuses on your emotional flourishing and empowerment in the world.
Our vision
We believe good therapy has the power to change lives.
We believe therapy can catalyze flourishing and be a radical stance against cynicism, disconnection, silence, grind culture, and generational trauma. We want to nourish growth, foster healing, educate holistically, build connections, hold hope, and empower all people to be emotionally healthy and whole.
We think when you experience thriving, it pours out into your relational ecosystem and future generations. We do believe therapy can change the world. Therefore, we dedicate ourselves and our work as psychologists to this bigger picture, one session at a time.
Our values
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We bring our expertise - and our personalities, identities, and senses of humor to session. We strive to build a genuine relationship with each person we work with.
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We’ll listen closely to your needs, pace, and goals for therapy- checking in and adjusting along the way to always make sure we’re on the same page.
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We don’t believe in a one-size-fits-all approach to therapy. Our team is well versed in a diverse range of clinical interventions, which we’ll tailor to your goals, preferences, and ongoing feedback.
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All are welcome and we believe everyone deserves therapy that affirms every part of who they are. We love having conversations about identity - whether it’s been a positive or complicated thing for you, or whether it’s yours or ours. We’ll always strive to be a safe person for you to be completely yourself.
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We want therapy to help you with what you’re struggling with - and a way to discover what you do uniquely well and your place in the world. We strive to empower you in whatever you do and are committed to being anti-oppressive in all we do.
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As therapists, we take care of ourselves so our service and work can come from a place of health. We prioritize ongoing peer consultation, professional development, self-care, and work-life balance.
