Welcome to our practice.

We are a team of doctoral-level therapists committed to the highest standard of care, multicultural psychology, and a social justice orientation to mental health and the practice of therapy.

We help people experience growth & holistic flourishing through collaborative, affirming, and effective mental health care. Our diverse team is passionate about good therapy and doing good.

 

Our values

AUTHENTICITY

We are ourselves - we bring our personalities, identities, strengths, life experiences, and senses of humor to session.

ATTUNEMENT

We listen closely and center your needs, pace, and goals for therapy- checking in along the way to make sure we’re on the same page.

INTEGRATIVE CARE

We don’t have a one-size-fits-all approach to therapy. Integrative care means we will incorporate different types of therapy with you depending on your mental health needs and personal preferences. We respect therapies backed by scientific research as well as holistic and cultural routes to healing.

MULTICULTURAL RESPONSIVENESS

We believe your multicultural identities matter and we’ll always be respectful, humble, and affirming of who you are. We also reflect on our unique identities as therapists and strive to be mindful of how our similarities and differences shape our relationship with you.

EMPOWERMENT

We don’t believe therapy should just be about “problems” or what you want to change - but also where you discover your strengths and become empowered. We name the mental health effects of social injustice and actively work towards anti-oppressive mental health care.

SUSTAINABILITY

We take care of ourselves so our service comes from a place of health. We prioritize ongoing peer consultation, professional development, reflection, and work-life balance.

 
 

Our vision

We believe good therapy has the power to change lives. We believe going to therapy can catalyze flourishing and be a radical stance against cynicism, disconnection, silence, grind culture, and generational trauma or injustice. We want to nourish growth, foster healing, educate holistically, build connections, hold hope, and empower all people to be emotionally healthy and whole. We think when you experience thriving, it pours out into your relational ecosystem and future generations. We do believe therapy can change the world. Therefore, we dedicate ourselves and our work as psychologists to this bigger picture, one session at a time.